PERSONAL TRAINING AND PET SITTING SERVICES IN LAFAYETTE, COLORADO AND SURROUNDING AREAS
I’m a personal trainer and a woman who aspires to be her own boss. I am combining my passion for fitness and my love for animals.
If you are here because you need a trainer who will help become a bad bitch, then you’re in the right place! I am in this with you to help embrace who you are. The Subscription and 1:1 training is here to help you feel confident, strong, and to feel good about yourself from the inside, and give you a different outlook and mindset on all things fitness.
If you are here because you need a pet sitter you can trust and has a flexible schedule, then you have come to the right place and head on over to the ‘Pet Sitting Services’ tab.
Regardless of why you’re here I’m so glad you found your way to EnergE and I can’t wait to chat with you.

SERVICES
Dog walking and drop in visits (cats included)
30-60 minute walking and drop in visits. The following things I provide when you hire me: detailed text updates about the visit, pictures, feedings/fresh water/treats/all the pets and cuddles etc.
To see more about the pet sitting services head on over to the pet sitting tab.
1:1 Coaching and EnergE 8 Challenges
1:1 Virtual Coaching is coaching that you pay for by the week. It includes weekly virtual check-ins, initial virtual check in for assessments, daily text check ins, and it’s tailored specifically to your body and your needs with my guidance and support the entire way to help you succeed and reach your goals.
EnergE 8 The Subscription for $8.99 a month, that is a fitness and accountability group, with a prize to win every 8 weeks. Want more details? Click the Get Started button.
“I did my first workout from the beginner guide, then I begged for the intermediate too. It’s so good, so affordable and guaranteed to get you the gains.”
— Leslie H.
“I finished my first day of Elizabeth’s beginner workout guide and lemme tell ya, if y’all need to start working out, hit my girl up. It’s some quality content...”
— Taylor M.